pie – Teddy Kopytowski

Blueberry Muffin Pie

November 27, 2018November 28, 2018 by teddieddie, posted in Desserts, Post Workout, Thanksgiving

This is Like a Giant Blueberry Muffin!

Here are some Items Included in this recipe!

Build Your Pantry

Wildway Banana Nut Grain-Free Granola

#Livewild and top this all off. I love Wildway Banana Nut Grain-Free Granola. This product is great because its packed with great foods you should be eating everyday from organic dates to walnuts, pecans, and flavored with vanilla beans and hint of cinnamon. At a low sodium content and no-oil, the company does a great job at offering a quality product at a great price. you have to pic this up! The best part is that its super versatile to add anywhere so you’ll be using it more than just in this recipe.

2. Rob Mills Oat Bran Cereal

Robs Red Mill products are always one of my go-to brands. As soon as I spotted Rob Mills Oat Bran Cereal I had to try it! Not only has it been a staple breakfast with blueberries and spices, but it is easier on my stomach than quick oats and old fashioned oats. It just seems to digest better and keeps me well satiated with out the indigestion. I also notice that I love the taste more than regular oats! I’ve linked the large package here because I promise this isn’t going to stay long in your pantry.

3. Date Sugar

I admit it. I am a date sugar addict. Whenever I see cereals, cookies, products adding sweeteners, cane-sugar (almost everywhere), and honey, I cringe. I die little inside. I don’t understand why they don’t use DATE SUGAR?! Maybe because they want to profit by using lower quality, cheaper ingredients? Yes. Date sugar comes at a higher price, but it is the Healthiest sweetener you we have available to us. Its simply dates, ground into a granular sweet powder-and I Run through this stuff. Its so versatile in baking, cooking, sauces, oatmeal, smoothies, wherever you want! I’ve linked the 2 lb bag because your living a successful plant based life, this is on your counter or in your belly!

Check out the Cookie Crust I used to make this!

Cookie Crust

November 27, 2018November 27, 2018 by teddieddie, posted in Desserts

Apple Pie (A=πr^2)

November 27, 2018November 21, 2019 by teddieddie, posted in Desserts, Thanksgiving

This apple pie combines health with intense flavor without all the added calories. The crust is simply made from oats, and the filling is a great way to include more apples into your diet with spices like cinnamon, nutmeg, clove, and allspice.

A=πr^2

No Seriously, cherry pie is delicious, but Apple Pies are too!

And they are so easy to make its ridiculous. I’ve added two recipes to this one, the firsts is the basic WFPB Pie Crust Recipe And another Cookie Crust Recipe you can try (Link will be here Soon).

Build Your Pantry

Wildway Banana Nut Grain-Free Granola

2. Rob Mills Oat Bran Cereal

3. Date Sugar

WFPB Pie Crust

November 27, 2018November 27, 2018 by teddieddie, posted in Desserts

Whole Grain, Oil-Free, and vegan: Finding WFPB-compliant Pie Crusts in retail stores is a tall order. Fortunately, it is easy to make your own crust and keep them on hand for any Pie occasion.

(This Recipe Makes one Pie Crust more than enough for a Bottom and top of a 9 inch pie Plate or for 3 small pie tins)

This amazing pie crust can be par baked to make sure your crust comes out lightly crispy or frozen for storage.

Simply make the dough, roll it out, fill it up and Bake!

Crust will store 5 days in there refrigerator or up to two months in the freezer.

CHECK OUT THESE OTHER CRUST OPTIONS AS WELL:

COOKIE CRUST

Thanksgiving Complete Whole-Food, Plant-Based Menu & Shopping List

November 17, 2018December 14, 2018 by teddieddie, posted in News, Recipes, Thanksgiving

Preparing a whole Thanksgiving dinner is no easy task. It is certainly not for the weak hearted–but I got your back! I have put together a full menu and a complete comprehensive shopping list!

COMPLETE SHOPPING LIST Download

And, since we know how busy the holidays are, I’ve included some tips to make the day go quick and easy here and also within each recipe!

SHOPPING – shop in advance, even better order on amazon and never leave your house! You can get everything even 3-4 days in advance and only have to run for small items you may have overlooked the day of cooking.
COOK AHEAD – desserts, sauces, toppings, and stews can be made ahead of time. Often, they even taste better the next day in many items including stuffing, soups, and desserts.
PREP AHEAD – Prepping, cutting, and portioning out dry ingredients ahead of time is a tried and true way to make the day seem so easy.
LEFTOVERS – Let leftovers cool before storing. When storing use BPA free containers, and make sure items are covered to keep them from drying out forgetting contaminated. Buy some extra lemons and squeeze onto select items to preserve longer without effecting taste. for larger leftovers, freeze in the optimal containers.

COMPLETE SHOPPING LIST Download