Cherry Pie Delicious C=πd

Be it for Post-workout, Anti-inflammatory, to eat more fruit, or simply enjoy a healthy pie without the guilt, this Whole-Food, Plant-Based Cherry Pie is comes with no added sugar, salt, fat, or oils. Even better Tart Cherries have substantial evidence supporting a multitude of benefits from sleep to muscle soreness.

(C=πd)(A=πr^2) ITS SCIENCE. Cherry Pies are Delicious and Apple Pies are too! But did you know the crazy benefits of eating tart cherries, or even berries!? 

Have you ever woke up and say, ‘I’m going to make a cherry pie’ . . . Yea-me-niether……UNTIL TODAY!

Nailed it! Seriously, I’m on a pie roll! I Love pie, I reeeeally do not know who doesn’t.

This WFPB pie is disease free. *I don’t put cancer or heart disease in my recipes because I don’t use animal products or processed foods. 

Instead, this pie is just what you need for a Post workout, to sleep better, or even reduce muscle soreness. Got Arthritis? This Pie can help with that too!

BENEFITS OF TART CHERRIES

Waiting for your pie to be done?

Watch these quick videos from Nutritionfacts.org to learn about how you are about to get a healthy kick in the . . . pants. 

Tart Cherries for Insomnia

https://youtu.be/fYkuxbaPv_A

Anti-inflammatory Life Is a Bowl of Cherries

https://youtu.be/pkPhH1RSkds

Treating Gout with Cherry Juice

https://youtu.be/N5rcQBVf-_E

Reducing Muscle Soreness with Berries

https://youtu.be/GpAGy5mk_kw

Blueberry Muffin Pie

This is Like a Giant Blueberry Muffin!

Here are some Items Included in this recipe!

Build Your Pantry

  1. Wildway Banana Nut Grain-Free Granola
Gluten-Free, Non-GMO

#Livewild and top this all off. I love Wildway Banana Nut Grain-Free Granola. This product is great because its packed with great foods you should be eating everyday from organic dates to walnuts, pecans, and flavored with vanilla beans and hint of cinnamon. At a low sodium content and no-oil, the company does a great job at offering a quality product at a great price. you have to pic this up!  The best part is that its super versatile to add anywhere so you’ll be using it more than just in this recipe.

2.  Rob Mills Oat Bran Cereal

Robs Red Mill products are always one of my go-to brands. As soon as I spotted  Rob Mills Oat Bran Cereal I had to try it! Not only has it been a staple breakfast with blueberries and spices, but it is easier on my stomach than quick oats and old fashioned oats. It just seems to digest better and keeps me well satiated with out the indigestion. I also notice that I love the taste more than regular oats! I’ve linked the large package here because I promise this isn’t going to stay long in your pantry.

3.  Date Sugar

I admit it. I am a date sugar addict. Whenever I see cereals, cookies, products adding sweeteners, cane-sugar (almost everywhere), and honey, I cringe. I die little inside. I don’t understand why they don’t use DATE SUGAR?! Maybe because they want to profit by using lower quality, cheaper ingredients? Yes. Date sugar comes at a higher price, but it is the Healthiest sweetener you we have available to us. Its simply dates, ground into a granular sweet powder-and I Run through this stuff. Its so versatile in baking, cooking, sauces, oatmeal, smoothies, wherever you want! I’ve linked the  2 lb bag because your living a successful plant based life, this is on your counter or in your belly!

Check out the Cookie Crust I used to make this!

COOKIE CRUST


WFPB Pie Crust

Whole Grain, Oil-Free, and vegan: Finding WFPB-compliant Pie Crusts in retail stores is a tall order. Fortunately, it is easy to make your own crust and keep them on hand for any Pie occasion. 

(This Recipe Makes one Pie Crust more than enough for a Bottom and top of a 9 inch pie Plate or for 3 small pie tins)

This amazing pie crust can be par baked to make sure your crust comes out lightly crispy or frozen for storage. 

Simply make the dough, roll it out, fill it up and Bake!

Crust will store 5 days in there refrigerator or up to two months in the freezer.

CHECK OUT THESE OTHER CRUST OPTIONS AS WELL:

COOKIE CRUST