Alessa Mar is a graduate of Arizona State University with a Bachelors of Science in Social Justice and Inquiry and a minor in Communications. She is certified in Plant Based Nutrition from the T. Colin […]
Living Proof
Category: News
Going Keto
Truth, Dare, or Death and Disease? Recently, a ketogenic diet has been having its spotlight sweeping the nation in the trending world of the latest fad diet. Despite the excitement of the diet we need […]
5 To-Dos For Thanksgiving
First off, I would like to thank everyone for sharing my Thanksgiving recipes. Even if you have not planned or prepared there’s still time to download this shopping list and make everything in no time. […]
Thanksgiving Complete Whole-Food, Plant-Based Menu & Shopping List
Preparing a whole Thanksgiving dinner is no easy task. It is certainly not for the weak hearted–but I got your back! I have put together a full menu and a complete comprehensive shopping list! And, […]